BOOK BEAT 67 – Silvia Casabianca

BOOK BEAT   Naples Sun Times   May 8, 2008

by Philip K. Jason

Have you ever felt guilty after swallowing yet another pill to mask symptoms of a disease or injury? Have you wondered if there was a better approach to physical (and spiritual) well-being than going on an antibiotic regimen or ingesting medicines designed to reduce inflammation? Silvia Casabianca causes us to ponder such questions in her new book, “Regaining Body Wisdom: A Multidimensional View,” published by Eyes Wide Open.

Casabianca’s mantra is that most of our remedies for discomfort and disease are at odds with the body’s natural responses to various types of invasion or imbalance. In her view, much of what is labeled conventional medicine overlooks and often hampers the necessary and natural communication between organs and the flow of vital energy that maintains health.

One of the simplest examples is that, when suffering from illness and injury, we do everything we can to minimize rest – and yet our bodies are screaming that rest is required. Our medicinal shortcuts to resume habitual modes of work and pleasure defy the body’s wisdom (in this case, the strongly felt call for rest), and often at significant peril. Recovery is actually jeopardized, and the opportunity to discover a dimension of the self is lost.

After a brief prelude of enticing stories that set her theme, Casabianca packages her material in three sturdy sections. The first of these, “The New Perspectives,” covers quite a bit of ground in surveying holistic approaches to well-being. For this reader, the most intriguing discussion is the one labeled “Curing vs. Healing.” Here, the author clarifies an important distinction. She writes, “Curing means removing a symptom,” which is not the same thing as discovering what caused the problem or seeing it in the perspective of a life history and the overall condition of the body.  Healing pays attention to these latter concerns, and it has more than physical dimension. “Healing,” writes the author, “is the product of our inner search for lost integrity; the developing and broadening of our awareness that allows us to recognize ourselves as creatures of the Universe and helps us assume responsibility over our body, our actions, our environment, our relationships with others, with ourselves and the world.”

The second section of the book, “The Body Wisdom,” explores the various bodily systems (connective, circulatory, respiratory, immune, etc.) and illustrates, in lay terms, the functions of each as well as the interrelationships among them.  This section of the book also elaborates the concept of the “inner healer.” For Casabianca, it is learning to hear and heed the inner healer that is the key to physical and psychic well-being. In a passage titled “The body speaks to us,” Casabianca insists not only on the need to be receptive to the body’s messages, but also to recognize that anything that affects us “affects the whole of us, even if we can only see part of the picture.” We need to enhance our receptors and learn to act on the full range of information and wisdom that is always being broadcast and to which we are not sufficiently attuned.

Finally, in the third section of her book, Casabianca – a licensed Reiki Master – introduces readers to “Reiki and the Art of Healing.” Here she traces the history and precepts of a philosophy for personal growth and healing through balance. The relationship between practitioner and recipient is explored, as is the full embrace of consciousness and self-knowledge requisite for harmonious existence.

Generally clear, straightforward, and nonacademic in style, “Regaining Body Wisdom” is still underpinned with scholarship and references to a wide variety of sources that Casabianca most often weaves together with sure-handedness and grace. Yes, there are passages in the book that could use one more level of stylistic revision; however, most of the material is presented with precision and – more importantly – the passion of conviction. If I would ask for one more ingredient to make this valuable book even more valuable, it would be an analytical index.

Information about the author, including ordering information for this and her other books, is available through the intriguing bilingual website:

Philip K. Jason, Ph.D., is Professor Emeritus of English from the United States Naval Academy.  A poet, critic, and free-lance writer with twenty books to his credit, this “Dr. Phil” chairs the annual Naples Writers’ Conference presented by the Naples Press Club.


Filed under Authors and Books, Book Beat, Florida Authors

2 responses to “BOOK BEAT 67 – Silvia Casabianca

  1. Reblogged this on Regain Body Wisdom and commented:
    Thanks for reposting this Phil.

  2. Pingback: BOOK BEAT 67 – Silvia Casabianca – Regain Body Wisdom

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